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Crunchy asian slaw

Crunchy Asian Slaw

May 08, 20241 min read

 

crunchy asian slaw

If you’re looking for something to bring to your next BBQ or pot luck, this is it!

Enjoy!

CRUNCHY ASIAN SLAW

Serves: 12

INGREDIENTS:

  • 1/4 cup slivered almonds

  • 1 package Ramen Noodles, (discard flavoring)

  • 8 Cups Coleslaw Mix

  • 6 stalks green onion, chopped

  • 1.5 cups shelled edamame

  • 1/2 mango, diced

  • 1 red bell pepper, sliced

  • 1/4 cup fresh cilantro, chopped

For the dressing:

  • 2 tbsp olive oil

  • 1 tsp sesame oil

  • 2 tbsp low sodium soy sauce

  • 1/4 cup rice wine vinegar

  • 1 tsp sesame seeds

DIRECTIONS:

  1. Preheat oven to 350 F. Spread the ramen noodles (without seasoning packet) and almonds on a baking sheet. Bake for ~5 minutes until they begin to brown. Remove baking sheet from oven.

  2. Combine coleslaw mix, green onion, edamame, mango, bell pepper and cilantro in a large bowl. Toss to combine.

  3. In a separate bowl, combine all dressing ingredients. Whisk to combine.

  4. Top salad with ramen noodles and slivered almonds.

  5. Dress salad and serve immediately for best results!

NOTES:

  • The salad can be kept as leftovers but keep in mind that the noodles will lose their crunch!

  • If you want to save the slaw for the next day, keep the dressing on the side.

NUTRITION FACTS (PER 1 SERVING): 115 CALORIES, 6 G FAT, 11 G CARBOHYDRATE, 3 G FIBER, 4 G PROTEIN

 

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inMotion Training Studio

Shannon Segerstrom owner of inMotion Training Studio, Personal Trainer, Holistic health Coach, Functional Nutrition and Metabolism Specialist in Bend Oregon.

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In motion training studio - bend

1279 NE 2nd St

Bend, Oregon 97701

Phone: 541-241-6989

Email: inmotionbend@gmail.com

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