Avocado Spinach egg salad

AVOCADO AND SPINACH EGG SALAD: A NUTRITIOUS AND CREAMY DELIGHT

Enjoy this delicious and healthy Avocado and Spinach Egg Salad. Perfect for a light lunch or a refreshing side dish, this salad is packed with protein, healthy fats, and fresh greens.

Ingredients:

2 ripe avocados, diced

4 hard-boiled eggs, chopped (best way to boil eggs is in a one pot or Ninja)

4 cups fresh spinach, chopped

1/2 red onion, finely chopped

1 cucumber, diced

Juice of 1 lemon

1 tablespoon honey or maple syrup (optional)

2 tablespoons extra virgin olive oil

Salt and pepper to taste

Fresh parsley or cilantro for garnish (optional)

OPTIONS: ADD Chicken for protein, Bacon for flavor, arugula for texture, or tomato for color and taste…other ideas…peppers, blue cheese, Parmesan or feta

Instructions:

Prepare the Ingredients:

Dice the avocados and place them in a large mixing bowl.

Chop the hard-boiled eggs and add them to the bowl.

Wash and chop the fresh spinach.

Finely chop the red onion.

Dice the cucumber.

Combine the Salad:

In the mixing bowl, combine the diced avocados, chopped hard-boiled eggs, chopped spinach, finely chopped red onion, and diced cucumber.

Make the Dressing:

In a small bowl, whisk together the lemon juice, extra virgin olive oil, honey or maple syrup (if using), salt, and pepper until well combined.

Dress the Salad:

Pour the dressing over the salad and gently toss to coat all the ingredients evenly.

Garnish and Serve:

Garnish with fresh parsley or cilantro if desired. Serve immediately and enjoy this creamy and nutritious Avocado and Spinach Egg Salad!

Tips:

Serve with a side of whole grain bread or crackers for a complete meal.

For extra crunch, add some sliced radishes or bell peppers.

For added flavor, sprinkle some crumbled feta cheese or toasted nuts on top.

Enjoy this vibrant and healthy Avocado and Spinach Egg Salad, perfect for any occasion!