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Apple Pecan Chicken Salad

February 16, 20241 min read

Apple Pecan Chicken Salad with Raspberry

Vinaigrette

If you haven’t heard of this chicken apple pecan salad before, let me explain. It’s the perfect combination of flavors. The chicken provides a hearty protein source. The apples give a refreshing crunch while the candied pecans adds a sweet nutty flavor and texture to the dish. The blue cheese adds a creamy zing. The dried cranberries add another kiss of flavor and sweetness. And to top it all off, the raspberry vinaigrette ties all the ingredients together perfectly. 

apple pecan chicken salad

This sweet, savory, and refreshing copycat Wendy's apple pecan salad is loaded with protein and a ...

Ingredients

2 cups Romaine Lettuce

2 cups Spring Mix

1 cup Chopped Apple (I like pink lady, honeycrisp or fuji!)

⅓ cup Dried Cranberries

⅓ cup Roasted Pecans (you can use honey roasted for an extra pop of sweetness!) I like the candied ones from Trader Joes

1/4 cup blue cheese

Dressing Options: Annie's Raspberry Vinaigrette , Walden Farms or make your own.

Ingredients- Raspberry Vinaigrette

1 cup fresh raspberries, washed

1/3 cup olive oil or Avocado Oil

5 tablespoons honey (or other vegan honey substitute)

2-3 tablespoon raspberry vinegar or white wine vinegar

pinch of salt (optional)

Raspberry Vinaigrette

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inMotion Training Studio

Shannon Segerstrom owner of inMotion Training Studio, Personal Trainer, Holistic health Coach, Functional Nutrition and Metabolism Specialist in Bend Oregon.

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In motion training studio - bend

1279 NE 2nd St

Bend, Oregon 97701

Phone: 541-241-6989

Email: inmotionbend@gmail.com

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