541-241-6989
getfit@inmotionbend.com
1279 NE 2nd St. Bend, OR 97701
blog | inmotion training studio
What is Mobility Training and how it is different than flexibility and stretching
Understand the difference between mobility and flexibility and white static stretching, is maybe not the best thing to be doing for more mobility ...more
Mobility
March 20, 2024•5 min read
In motion training studio - bend
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