THE MELT² METHOD Hormone Reset

A 4-week, self-paced program designed to balance hormones, boost metabolism, and reduce stress with simple, sustainable habits.

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BEND'S ONLY PERSONAL TRAINING STUDIO

FOR ADULTS OVER 40

TAILORED STRENGTH, LONGEVITY & MOBILITY

GET STRONGER

MOVE BETTER

LOSE WEIGHT

EXCLUSIVE ONLINE OFFER

UNLIMITED PERSONAL TRAINING & CLASSES ONLY $69/WEEK

🔥 BE ONE OF THE FIRST TO EXPERIENCE THE

NEW M7 Method™ TRIAL

The M7 Method™ is our proprietary Personal Training system designed to customize every workout to your unique needs. This 30-day kickstart combines everything you need to finally feel stronger, move better, and stay consistent—without a long-term contract.

We factor in your goals, starting point, lifestyle, injuries, and utilize our Body Mapping System™ to ensure every session is tailored specifically for you. The M7 Method makes personal training accessible and affordable—giving you the expert coaching, accountability, and results you deserve at a price that fits real life.

👉 Start your 30-day M7 Method™ Kickstart today and experience the difference of truly personalized training.

BONUS:

Get a NUTRITION AUDIT ($129 value)

if you sign up before Oct. 20th

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OUR PROGRAMS

inMotion Training Studio Will Help You Reach Your Goals

SEMI-PRIVATE TRAINING 2.0

Discover personalized coaching in a small group of 3–6 people, where you’ll get the motivation of a team without getting lost in the crowd.

At inMotion Training Studio in Bend, OR, every workout is customized to your goals, fitness level, and any injuries or limitations—so you can build strength, move better, and feel healthier with the guidance of a professional personal trainer.

Our semi-private format blends expert coaching, accountability, and community to help adults 40+ achieve lasting results—without the high cost or intimidation of traditional one-on-one training.

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PERSONAL TRAINING

Achieve your fitness goals with personalized training that fits your unique needs.

Get fully customized coaching tailored to your goals, fitness level, and any injuries. With 100% personalized attention, you'll move safely, build strength, and see faster results with expert guidance every step of the way.

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NUTRITION

At inMotion Training Studio, we believe that sustainable nutrition is the key to long-term health, energy, and vitality—especially for those navigating midlife and beyond. Our personalized approach helps you build a balanced, realistic way of eating that supports your metabolism, hormones, and overall well-being.