At inMotion Training Studio, we approach small group personal training differently. Through curated small group workouts for 4 to 8 people and nutrition coaching, we can get you the results you want faster than ever. Train with us in Bend and see for yourself how simple, effective, and fun our small group training methods can be!
Enjoy the motivation of others without getting lost in a big group setting. Our semi-private training for 3 to 6 people in Bend will help you see real results with individualized instruction and more!
If you need better and lasting results from your workouts, try out our Personal Training program in Bend! Our trainers are determined to get you what you want out of your regular exercises and nutrition plans.
fitness classes
Join our Fitness Classes and experience the many benefits that group exercise has to offer! Our classes are crafted to be fun, challenging, and effective for people of all fitness levels, while providing a social and supportive environment.
nutrition coaching
Our Nutrition Coaching program is providing you with every resource you need to succeed. We're proud to offer professional support and accountability on your journey to long-lasting results. Learn more today!
MJ and her family moved to Bend, OR in 2016. She and her husband have 4 children. Her first experience with fitness began in 2008 after the birth of her fourth child. She began running 5Ks, 10Ks, and half marathons. When she moved to Bend, she made the transition to focus more on weight training. In 2018, she competed in a body building competition. She has volunteered at a local gym for P90X and Piyo. In addition to having a bachelor’s degree, she is also a registered nurse. MJ received her personal training and nutrition coaching from National Academy of Sports Medicine and received her certification for Muay Thai for Fitness from Muay Thai USA. She became a trainer for Parkinson’s Disease from the Brian Grant Foundation. MJ is currently working on her Precision Nutrition Level 1 certification.
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I highly recommend InMotion training Studio! I joined the small group personal training to get my body back on track. After a few years of injuries and surgeries I had lost the muscle that I need to b...
darla rozelle
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A great facility and trainers are awesome as well as all of the clients....
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Huge shout out to Shannon at inMotion for creating an amazing virtual coaching program in a matter of days. I cannot imagine going through this crisis without the amazing coaching program and the supp...
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I had been out of the work out scene for several years due to arthritis related joint issues. I had enjoyed great success with Shannon several years ago, so when I saw a 6 week challenge advertised I ...
Tesla Elston
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I love what inMotion has to offer! Great studio, great trainers, and great workouts! They make working out fun and still efficient! They've got a lot of great offers and deals so join us now! 🙂...
⭐⭐⭐⭐⭐
Shannon is SO full of knowledge and experience! I am so impressed with how each class is different so I can’t get bored working out. Every day is different thanks to all of her skills and the di...
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I have been working out with Shannon and her amazing team for over 10 years. Shannon has helped me stay strong and fit for any Central Oregon adventure. She has helped me bounce back from small injuries and regaining my strength after having kids. I love working out with a strong group of women that cheer each other on and are motivated to achieve new heights!
Terri Nichols
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I discovered inMotion about 12 years ago. It is such a positive and encouraging environment, I’ve been a customer ever since! I’ve never gone anywhere else. Shannon helped me look fantastic for my daughter’s wedding, and fantastic for my 40th college reunion. In addition to looking better in clothes, going to inMotion has helped me reverse pre-diabetes. When I walk out the door after an inMotion workout I feel fresh and uplifted.
⭐⭐⭐⭐⭐
I have gotten so much stronger since going to InMotion Training Studio! I like the small classes and have always felt welcomed by the amazing staff! I would definitely recommend especially if you are feeling overwhelmed going to a large gym.
⭐⭐⭐⭐⭐
Down to earth, personalized training in an intimate environment - experienced trainers who listen and adjust to my needs. I look forward to my workouts and especially enjoy the small group fitness sessions that are customized for each participant. I highly recommend InMotion, Shannon and her team of trainers.
TESTIMONIALS
⭐⭐⭐⭐⭐
I highly recommend InMotion training Studio! I joined the small group personal training to get my body back on track. After a few years of injuries and surgeries I had lost the muscle that I need to b...
darla rozelle
⭐⭐⭐⭐⭐
A great facility and trainers are awesome as well as all of the clients....
⭐⭐⭐⭐⭐
Huge shout out to Shannon at inMotion for creating an amazing virtual coaching program in a matter of days. I cannot imagine going through this crisis without the amazing coaching program and the supp...
⭐⭐⭐⭐⭐
I had been out of the work out scene for several years due to arthritis related joint issues. I had enjoyed great success with Shannon several years ago, so when I saw a 6 week challenge advertised I ...
Tesla Elston
⭐⭐⭐⭐⭐
I love what inMotion has to offer! Great studio, great trainers, and great workouts! They make working out fun and still efficient! They've got a lot of great offers and deals so join us now! 🙂...
⭐⭐⭐⭐⭐
Shannon is SO full of knowledge and experience! I am so impressed with how each class is different so I can’t get bored working out. Every day is different thanks to all of her skills and the di...
⭐⭐⭐⭐⭐
I have been working out with Shannon and her amazing team for over 10 years. Shannon has helped me stay strong and fit for any Central Oregon adventure. She has helped me bounce back from small injuries and regaining my strength after having kids. I love working out with a strong group of women that cheer each other on and are motivated to achieve new heights!
Terri Nichols
⭐⭐⭐⭐⭐
I discovered inMotion about 12 years ago. It is such a positive and encouraging environment, I’ve been a customer ever since! I’ve never gone anywhere else. Shannon helped me look fantastic for my daughter’s wedding, and fantastic for my 40th college reunion. In addition to looking better in clothes, going to inMotion has helped me reverse pre-diabetes. When I walk out the door after an inMotion workout I feel fresh and uplifted.
⭐⭐⭐⭐⭐
I have gotten so much stronger since going to InMotion Training Studio! I like the small classes and have always felt welcomed by the amazing staff! I would definitely recommend especially if you are feeling overwhelmed going to a large gym.
⭐⭐⭐⭐⭐
Down to earth, personalized training in an intimate environment - experienced trainers who listen and adjust to my needs. I look forward to my workouts and especially enjoy the small group fitness sessions that are customized for each participant. I highly recommend InMotion, Shannon and her team of trainers.
change you can do & results you will see