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Start a customized training program today!
Starting a new fitness program is intimidating & scary which is why we created the M² The inMotion Method..
We understand that not everyone should be doing the same exercises as everyone else due to goals, injuries, age, where you are in your fitness and health journey. Plus we are all at different stages when we are starting out! We don’t want to throw you in with people that have been coming and know what they are doing while you just try to keep up which many times can lead to injuries…
In order to gain strength you need progressive overload that after time doing the same HIIT or random workouts in a class setting can not provide. Our programming right here in Bend takes this into consideration and we add weight, harder exercises, more reps or less depending on where you are and change the programming every month.
It is an integrated system of exercise modules that inMotion has developed and refined over 15 plus years to make every workout different, engaging, educational, and challenging. M² offers a true path to HEALTH AND FITNESS – what we define as the state where you are strong and flexible enough to confidently handle any physical challenge life presents.
Just fill out the short form below to learn more or get started with inMotion Training Studio today!
Our unique approach to small group personal training for 4 to 10 people offers the same customized approach as personal training, where you'll get tailored workouts but with the extra motivation and support that comes from training in a group
SEMI-PRIVATE PERSONAL TRAINING
Enjoy the motivation of others without getting lost in a big group setting. Our semi-private training for 3 to 6 people in Bend will help you see real results with individualized instruction and more!
If you need better and lasting results from your workouts, try out our Personal Training program in Bend! Our trainers are determined to get you what you want out of your regular exercises and nutrition plans.
Join our Fitness Classes and experience the many benefits that group exercise has to offer! Our classes are crafted to be fun, challenging, and effective for people of all fitness levels, while providing a social and supportive environment.
TPI GOLF FITNESS
(TPI) Movement Screen is a functional movement screen created to identify physical limitations in golfers.
This movement screen focuses specifically on the golf swing to assess the most efficient way for each player to swing.
Our Nutrition Coaching program is providing you with every resource you need to succeed. We're proud to offer professional support and accountability on your journey to long-lasting results. Learn more today!
how to get started
Roadmap to success
Fill out the "Request More Information" form on your screen and chat with us about what you're looking to accomplish or join one of our orientations!
Meet with one of our personal trainers who will help you create a Nutrition and Fitness Roadmap specific to you, your goals, and your lifestyle.
Start getting results!
Get the support and tools to take control of your health and experience a more active life.
I highly recommend InMotion training Studio! I joined the small group personal training to get my body back on track. After a few years of injuries and surgeries I had lost the muscle that I need to b...
A great facility and trainers are awesome as well as all of the clients....
Huge shout out to Shannon at inMotion for creating an amazing virtual coaching program in a matter of days. I cannot imagine going through this crisis without the amazing coaching program and the supp...
I had been out of the work out scene for several years due to arthritis related joint issues. I had enjoyed great success with Shannon several years ago, so when I saw a 6 week challenge advertised I ...
I love what inMotion has to offer! Great studio, great trainers, and great workouts! They make working out fun and still efficient! They've got a lot of great offers and deals so join us now! 🙂...
Shannon is SO full of knowledge and experience! I am so impressed with how each class is different so I can’t get bored working out. Every day is different thanks to all of her skills and the di...