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inMotion training studio
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WHAT's included:
This trial will show you how quickly you can become much more confident in what you do in the gym and in your kitchen, how stronger you are that you may think and you will also be able to anticipate what more you can achieve if you stick to your devised plan.
Success Session
You'll receive a personalised training program tailored specifically to your needs, lifestyle and fitness goals for you to walk away with.
Movement Assessment
We'll perform a comprehensive Movement Screen to identify movement patterns we need to work on, injuries and muscle imbalances so we can customize your program specifically for you!
Personal Training
Our programming is for 2-3x a week semi-private personal training so you can do it more often and afford to keep coming.
Unlimited Classes
Our classes are meant to subsidize our small group personal training which we focus on strength as we found most HIIT style classes because most people choose the wrong weight and end up with bad form when they are tired or most shouldn't be doing the exact same workout as everyone else all of the time. We offer Metabolic Conditioning, Barre, Mobility and Yoga Trapeze plus other variations!
Nutrition
We'll cover the basic of Nutrition to help you get a basic understanding of what you should be eating- you can upgrade to our fit for life 40 Day reset for a discount as well.
Accountability
Our no fail accountability program and new members corner will help provide further education and offers various challenges and fun activities to help stay motivated.
CHECK OUT WHAT OUR MEMBERS ARE SAYING:
The Good News:
YOUR FIRST STEP TO FITNESS
Start your journey with inMotion with our no commitment 7 plus day trial on US. It's your chance to experience our unique approach to fitness and membership and see how we are different then your typical gym or studio that only does "classes".
You'll get to know the people, the place, and the way things work before you make a longer commitment. For us, it's an opportunity to learn about you, your body and your fitness goals. And, hopefully, it's the foundation for greater things.
AVAILABILITY
We want everybody to be able to join us, but we also want to maintain a comfortable, efficient and excellent coaching program. We normally release around 10 trials per month, so we can keep our service to the levels we expect.
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