about inmotion training studio

Small Group Personal Training

At inMotion Training Studio, we approach small group personal training differently. Through curated small group workouts for 4 to 8 people and nutrition coaching, we can get you the results you want faster than ever. Train with us in Bend and see for yourself how simple, effective, and fun our small group training methods can be!

Semi-private Personal Training

Enjoy the motivation of others without getting lost in a big group setting. Our semi-private training for 3 to 6 people in Bend will help you see real results with individualized instruction and more!

Personal Training

If you need better and lasting results from your workouts, try out our Personal Training program in Bend! Our trainers are determined to get you what you want out of your regular exercises and nutrition plans.

fitness classes

Join our Fitness Classes and experience the many benefits that group exercise has to offer! Our classes are crafted to be fun, challenging, and effective for people of all fitness levels, while providing a social and supportive environment.

nutrition coaching

Our Nutrition Coaching program is providing you with every resource you need to succeed. We're proud to offer professional support and accountability on your journey to long-lasting results. Learn more today!

about us

Over the last 15 years, we have designed a training system not found in any other exercise facilities. Our training system is specifically designed for those who are weary of exercise programs that are designed for younger, more resilient bodies. We offer a variety of small group classes that will keep you working out consistently and free of injury and training plateaus.

We specialize in helping people over 40 who want to lose weight and reverse any health problems that may be looming on the horizon. We work with you to help you minimize stress, boost your energy and love your training. If you’ve tried before and couldn’t make your progress last, we are confident this is the last place you’ll ever need to help you with your health and fitness. Once you turn 40, we’ve found that a different approach is needed to get the most out of your time in the gym. If what worked at 30 seems less effective now? Let us guide you with our unique methods to get you results without risking injury or boring, bland diets that you can’t stick to.

Whether you want to get and stay fit, get stronger, swing better, kick harder or throw farther, we have a program for you. inMotion offers the latest and greatest programming, flexibility in scheduling and a location that is convenient to your home or workplace. Say goodbye to your excuses and become a better you today. Being one of the leading studio’s in Bend, we change people’s lives and make them healthier and more fit than ever. Our personal training studio can help people of all the age groups achieve their fitness goals. Many clients come to us with some sort of pain, injury or misalignments and we work together to move and feel better towards a healthy quality of life.

The overall purpose of our programming is to make sure overuse opportunities are minimized. This allows for adequate rest and recovery while getting some cross training in with Barre, BoxFIT, Cross Training, FUNctional Fitness, Mobility, HIIT, Strength, Recovery and Fusion classes. We also cater to the senior population and specialize in corrective exercises to get help transition you from rehab to training or to get you in top shape prior to surgery. Your potential is endless. Let us help you find your fit. You have many options when it comes to personal training.

some of the areas we serve:

  • Bend

  • Redmond

  • Central Oregon

BOBBI J. NELSON

⭐⭐⭐⭐⭐

I highly recommend InMotion training Studio! I joined the small group personal training to get my body back on track. After a few years of injuries and surgeries I had lost the muscle that I need to b...

darla rozelle

⭐⭐⭐⭐⭐

A great facility and trainers are awesome as well as all of the clients....

sara smith

⭐⭐⭐⭐⭐

Huge shout out to Shannon at inMotion for creating an amazing virtual coaching program in a matter of days. I cannot imagine going through this crisis without the amazing coaching program and the supp...

Kristi Borovec

⭐⭐⭐⭐⭐

I had been out of the work out scene for several years due to arthritis related joint issues. I had enjoyed great success with Shannon several years ago, so when I saw a 6 week challenge advertised I ...

Tesla Elston

⭐⭐⭐⭐⭐

I love what inMotion has to offer! Great studio, great trainers, and great workouts! They make working out fun and still efficient! They've got a lot of great offers and deals so join us now! 🙂...

Melissa Scott

⭐⭐⭐⭐⭐

Shannon is SO full of knowledge and experience! I am so impressed with how each class is different so I can’t get bored working out. Every day is different thanks to all of her skills and the di...

aubrey cannon

⭐⭐⭐⭐⭐

I have been working out with Shannon and her amazing team for over 10 years. Shannon has helped me stay strong and fit for any Central Oregon adventure. She has helped me bounce back from small injuries and regaining my strength after having kids. I love working out with a strong group of women that cheer each other on and are motivated to achieve new heights!

Terri Nichols

⭐⭐⭐⭐⭐

I discovered inMotion about 12 years ago. It is such a positive and encouraging environment, I’ve been a customer ever since! I’ve never gone anywhere else. Shannon helped me look fantastic for my daughter’s wedding, and fantastic for my 40th college reunion. In addition to looking better in clothes, going to inMotion has helped me reverse pre-diabetes. When I walk out the door after an inMotion workout I feel fresh and uplifted.

breanne barrett

⭐⭐⭐⭐⭐

I have gotten so much stronger since going to InMotion Training Studio! I like the small classes and have always felt welcomed by the amazing staff! I would definitely recommend especially if you are feeling overwhelmed going to a large gym.

Pam Roskowski

⭐⭐⭐⭐⭐

Down to earth, personalized training in an intimate environment - experienced trainers who listen and adjust to my needs. I look forward to my workouts and especially enjoy the small group fitness sessions that are customized for each participant. I highly recommend InMotion, Shannon and her team of trainers.

inMotion Training Studio

1279 NE 2nd St, Bend, Oregon 97701

541-241-6989

getfit@inMotionbend.com

COPYRIGHT © 2024 - PRIVACY POLICY

TESTIMONIALS

BOBBI J. NELSON

⭐⭐⭐⭐⭐

I highly recommend InMotion training Studio! I joined the small group personal training to get my body back on track. After a few years of injuries and surgeries I had lost the muscle that I need to b...

darla rozelle

⭐⭐⭐⭐⭐

A great facility and trainers are awesome as well as all of the clients....

sara smith

⭐⭐⭐⭐⭐

Huge shout out to Shannon at inMotion for creating an amazing virtual coaching program in a matter of days. I cannot imagine going through this crisis without the amazing coaching program and the supp...

Kristi Borovec

⭐⭐⭐⭐⭐

I had been out of the work out scene for several years due to arthritis related joint issues. I had enjoyed great success with Shannon several years ago, so when I saw a 6 week challenge advertised I ...

Tesla Elston

⭐⭐⭐⭐⭐

I love what inMotion has to offer! Great studio, great trainers, and great workouts! They make working out fun and still efficient! They've got a lot of great offers and deals so join us now! 🙂...

Melissa Scott

⭐⭐⭐⭐⭐

Shannon is SO full of knowledge and experience! I am so impressed with how each class is different so I can’t get bored working out. Every day is different thanks to all of her skills and the di...

aubrey cannon

⭐⭐⭐⭐⭐

I have been working out with Shannon and her amazing team for over 10 years. Shannon has helped me stay strong and fit for any Central Oregon adventure. She has helped me bounce back from small injuries and regaining my strength after having kids. I love working out with a strong group of women that cheer each other on and are motivated to achieve new heights!

Terri Nichols

⭐⭐⭐⭐⭐

I discovered inMotion about 12 years ago. It is such a positive and encouraging environment, I’ve been a customer ever since! I’ve never gone anywhere else. Shannon helped me look fantastic for my daughter’s wedding, and fantastic for my 40th college reunion. In addition to looking better in clothes, going to inMotion has helped me reverse pre-diabetes. When I walk out the door after an inMotion workout I feel fresh and uplifted.

breanne barrett

⭐⭐⭐⭐⭐

I have gotten so much stronger since going to InMotion Training Studio! I like the small classes and have always felt welcomed by the amazing staff! I would definitely recommend especially if you are feeling overwhelmed going to a large gym.

Pam Roskowski

⭐⭐⭐⭐⭐

Down to earth, personalized training in an intimate environment - experienced trainers who listen and adjust to my needs. I look forward to my workouts and especially enjoy the small group fitness sessions that are customized for each participant. I highly recommend InMotion, Shannon and her team of trainers.

change you can do & results you will see