Why I Switched to Structured Water (And Why It Might Matter More Than You Think)
Let’s talk about something we all think we’re doing well…
Drinking water.
Most of my clients come to me focused on protein, strength training, hormones, peptides, fat loss, sleep — all the big rocks. But one foundational piece that often gets overlooked?
Hydration quality.
Not just how much water you drink — but what kind of water you’re drinking.
That’s where MAYU completely changed the game for me.
What Is Structured Water?
Structured water refers to water that has been reorganized to more closely mimic how water exists in nature — flowing in streams, spiraling in rivers, and moving dynamically rather than sitting stagnant.
In nature, water is constantly in motion. That movement — especially vortex motion — changes the way water molecules interact with each other. When water is vortexed, it:
Increases oxygenation
Reduces dissolved gases like excess CO₂
Improves taste and smoothness
Enhances how the body absorbs it
MAYU uses vortex technology to recreate that natural movement right on your countertop.
If you want a deeper dive into the science of structured water and how it’s made, this is a great resource:
👉 https://mayuwater.com/a/resources/structured-water/how-to-make-structured-water
But here’s the simple version:
Structured water is water that behaves more like living, moving water — not flat, stagnant tap water.
Why It Matters (Especially If You Care About Performance & Hormones)
If you follow my work, you know I focus heavily on:
Metabolism
Muscle preservation
Perimenopause & menopause
Cellular energy
Recovery
Nervous system regulation
Every single one of those systems depends on hydration.
Water isn’t just about thirst. It impacts:
Mitochondrial function (energy production)
Nutrient transport
Detox pathways
Electrolyte balance
Joint lubrication
Brain clarity
Muscle performance
If your cells don’t absorb water efficiently, everything downstream suffers.
Structured water may support more efficient cellular hydration because of how it’s organized and oxygenated.
And here’s what surprised me most…
You can actually taste the difference.
What I Noticed Personally
I don’t promote things lightly.
When my mentor, @functionfunct.med.curtis, introduced me to MAYU, I was curious — but skeptical.
Then I drank it.
It’s noticeably smoother. Cleaner. Lighter. Almost silky. It doesn’t have that flat, metallic, or heavy aftertaste you sometimes get with tap or even filtered water.
And yes — you can literally see the vortex inside the carafe as it structures the water.
It’s one of those “small shift, big impact” upgrades.
Don’t Forget Minerals & Electrolytes
One important piece to understand:
Even the best structured water still benefits from minerals and electrolytes.
Your cells don’t just absorb water. They absorb water with electrolytes — especially:
Sodium
Potassium
Magnesium
Calcium
These minerals regulate fluid balance inside and outside the cell. Without adequate electrolytes, water can move inefficiently — or simply pass right through you.
This becomes even more important if you:
Strength train regularly
Sweat often
Drink coffee daily
Are in perimenopause or menopause
Use GLP-1 medications
Struggle with fatigue, headaches, or muscle cramps
Minerals help:
Improve cellular hydration
Support nerve signaling
Reduce fatigue
Support healthy blood pressure
Improve muscle contraction
Enhance recovery
Think of it this way:
Structured water improves the quality and movement of water.
Minerals improve the delivery and absorption.
They work beautifully together.
You can add:
A pinch of high-quality sea salt
A clean electrolyte blend
Trace mineral drops
Small upgrade. Big difference.
How MAYU Works
The MAYU carafe:
Vortexes the water
Oxygenates it
Reduces dissolved CO₂
Helps create a more naturally balanced water structure
You fill it with filtered water and let it run. That’s it.
No complicated plumbing.
No large install.
No bulky system.
Just better water — made fresh daily.
Who Might Benefit Most?
While anyone can use it, I especially love this for:
Women in perimenopause & menopause
Active adults training 3–4x per week
Clients focused on fat loss without metabolic damage
Anyone using peptides or GLP-1 medications (hydration is critical here)
People dealing with fatigue or brain fog
High-performers who want every edge
Hydration is not optional. It’s foundational.
When you optimize the foundation, everything else works better.
If You Want to Try It
If you’re curious, you can order through my referral link here:
👉 https://mayuwater.com/?ref=kxihrxyi
Use my coupon code:
INMOTIONBEND
You’ll get 10% off, and I receive a small referral credit — which allows me to continue testing and bringing you high-quality tools that actually make a difference.
And tag @mayuwater if you get one — I’d love to see it in your kitchen.
Final Thoughts
We spend so much time chasing complex solutions.
But sometimes the biggest shifts come from upgrading the basics:
Better strength training.
Better protein.
Better sleep.
Better water.
Drink better.
Feel better.
Live better.
Hydration that works smarter 💧
