Want to move better, feel better and get fit for Summer...

We have your back!

Over the last 15 years, we have developed and refined an integrated training system not found in many other exercise facilities called the inMotion Method or M².

It is specifically designed for those who are weary of exercise programs that are designed for younger, more resilient bodies that is educational, challenging and meets you where you are at instead of throwing you in with a bunch of people that have been working out- where everyone is doing the exact same thing.

We offer a variety of small group classes that will keep you working out consistently and free of injury and training plateaus that integrate with our Small Group Personal Training. We are the only gym or studio in town that offers small group personal training as their main offer.

We specialize in helping people over 40 who want to lose weight and reverse any health problems that may be looming on the horizon. We work with you to help you minimize stress, boost your energy, and love your training. If you’ve tried before and couldn’t make your progress last, we are confident this is the last place you’ll ever need to help you with your health and fitness.