Stay Active, Feel Strong, Live Well at Any Age

Empowering adults over 50 to move with confidence, eat for vitality, and embrace lifelong wellness.

Welcome to Active Aging

Your ultimate resource for living an active, vibrant, and healthy life at every age. Whether you're navigating midlife, embracing retirement, or simply seeking ways to stay energized and strong, our mission is to help you thrive through movement, nutrition, and community support.

At inMotion, we believe that age is just a number—what matters is how you move, fuel, and care for your body and mind.

This program is perfect for individuals recovering from injuries, those with joint replacements, or anyone seeking a supportive environment to regain strength, improve mobility, and enhance flexibility.

Our tailored approach combines gentle yet effective exercises, mobility and stretching techniques, and expert guidance to help you:

  • Enhance Joint Mobility: Move freely and reduce stiffness.

  • Improve Strength and Stability: Rebuild your foundation for everyday activities

  • Boost Flexibility: Stretch safely and increase your range of

    motion

  • Support Recovery: Safe exercises for post-surgery or injury rehabilitation.

  • Prevent Future Injuries: Strengthen muscles and joints to stay active and healthy.

No matter your fitness level or age, this program is designed with your unique needs in mind.

Don't worry, we can help!

STEP 1:

Start Your Active Aging Journey Today

FOR

FREE

ONLY 6 Spots per time slot!

  • FREE FITNESS AND NUTRITION GAME PLAN

  • Body Fat & Measurements

  • Personally Tailored Exercise Program

  • Injury & Movement Screen

  • Goal Setting

  • Fully Equipped, Boutique Fitness & Barre Studio

  • Supportive Community & Accountability

  • Fitness & Nutrition Game Plan

  • 3x per week Strength and Mobility Sessions PLUS one 25 min. Assisted Stretch Session (value $65)

  • Discount on our New Midlife Nutrition Program

  • Personal Training at under 30 per session- Say WHAT!

Only 5 spots available

PS: Fill out the form even if you're unsure about the cost, times, or days. We have a variety of options to suit all ages, price ranges, and schedules.

Let’s find the best fit for you!

STEP 2:

CLAIM YOUR OFFER

ENTER YOUR INFORMATION BELOW

INMOTION TRAINING STUDIO

1279 NE 2ND ST, BEND, OREGON 97701 - PHONE: 541-241-6989

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