Recipe of the WEEK:Polyphenol Power Bowl with Lemon Herb Chicken

Recipe of the WEEK:Polyphenol Power Bowl with Lemon Herb Chicken

Recipe of the WEEK:Polyphenol Power Bowl with Lemon Herb ChickeninMotion Training Studio
Published on: 18/05/2026

A colorful, anti-inflammatory power bowl loaded with fiber, antioxidants, healthy fats, and now a satisfying protein boost to support muscle, metabolism, and blood sugar balance.

Salads & BowlsNutritionMain Dishes
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Sunny Honey Salad

Sunny Honey Salad

Sunny Honey SaladinMotion Training Studio
Published on: 13/07/2025

A fresh, fiber-rich salad with chickpeas, veggies & honey mustard to support energy & hormones.

Salads & Bowls
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Avocado Spinach egg salad

Avocado Spinach egg salad

Avocado Spinach egg saladinMotion Training Studio
Published on: 11/08/2024

Great summer salad idea

Salads & Bowls
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Crunchy Asian Slaw

Crunchy Asian Slaw

Crunchy Asian SlawinMotion Training Studio
Published on: 08/05/2024

What you need to bring to your next BBQ potluck....Enjoy!

Salads & Bowls
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