ATTENTION: Men and Women over 40 in Central Oregon that are that are ready to start or resume their health and fitness routine!
One Personal Training Session & Movement Assessment
Small Group Personal Training
Unlimited Classes (Metabolic Conditioning, Barre, Mobility, The Mix, & more)
Tailored Strength ( Semi- Private Sessions)
High Protein Meal Plan Template & Recipes
Meal Plan and Prep Workshop & Protein Workshop
14 Days of Accountability & Nutrition
We Specialize in Nutrition, Strength Training, Conditioning, injuries and injury prevention for the over 40 Active Aging Population!
We only Offer 10 of these each month so fill out the form to reserve your spot!
We offer the 14-Day Results in Advance Membership because we believe in the effectiveness of our approach and the positive impact it can have on your life. Our aim is to provide you with the tools, support, and guidance needed to achieve your fitness and nutrition goals without the pressure of immediate commitment.
Join us at InMotion Training Studio and experience the difference for yourself. Your journey to a healthier, happier you begins here.
Lose those extra pounds
Have more energy to do the things that you love
Finally feel strong and confident
Actually enjoy your favorite indulgences without feeling guilty
Learn how to workout with progressions and regressions
Now Image what it would be like to accomplish all those things easily.
You CAN in just 14 Days!
And not only get back into the clothes you love but also have a body that looks and moves great.
We believe if you come and experience and taste the inMotion magic, you’ll fall in love, move in and take our last name. Or at the least, we know we can give you a great experience that will kickstart your fitness, performance and nutrition goals, and telling your friends how amazing we are. We know you have a lot of fitness options in Bend and the Central Oregon area and know we might not be the best fit for everyone. We believe it’s an honor to have the chance to earn your trust and earn your business.
One more thing: each month we have a limited availability of the 14-day Results In Advance program so we can make sure you have a great experience. So if you’re interested in joining, the time to act is NOW. We only offer 10 per month.
Our gym isn’t just fitness or nutrition coaching, it’s change you can do and results you can see. We get it. Gyms can be intimidating and fitness isn’t always fun. We also know you’re busy and training hard can seem overwhelming at times.
That’s why at inMotion Training Studio we hear you and customize things to move at your pace, with your preferences, and adjust to your needs. Some programs move too fast – because they don’t care if you’re overwhelmed. Some programs move too slow – because they don’t listen to the feedback. And other programs just never feel right – because they aren’t customized. We adjust your training, nutrition, habits, based on limiting factors and guide you to your goal.
We understand that the only way to change your body (so you can change your story) is to stay consistent and for that you can’t be on cookie cutter training and nutrition coaching. We help clients win and take control of their fitness, nutrition, and habits.
Unlimited Classes, Small Group Personal Training, &
Semi-private (we call Tailored Strength)
We understand that not everyone should be doing the exact same workout and are starting at different levels, abilities and starting points so we offer small group personal training or our Semi private Tailored Strength sessions for our strength sessions and use our classes for conditioning, getting lean, mobility, active recovery and endurance.
Metabolic Conditioning, Barre, Mobility, The Mix and more.....
PLUS ONE PERSONAL TRAINING SESSION & MOVEMENT SCREEN
Easy to Follow PROTEIN Guide and Recipe Guide
We know that exercise is only part of the solution, so we provide you with an easy to follow nutrition manual to make eating healthy a breeze! Protein is the key to nutrition whether you are trying to lose weight, maintain weight or get stronger.
Most people never reach their fitness goals because they never stick with it long enough, but with our expert team on your side you're guaranteed to succeed!
If you don’t get the results you want while following our plan, I’ll give you your money back with no questions asked.
We give an unconditional money back guarantee on our 14-days, which means if you feel you didn’t get the value from our coaching, let us know and we’ll refund every penny no questions asked (well kinda, we’ll ask what we can improve so we can make it better). No tricks and funny business or “oh by the way” paperwork to fill out. We’ll put our money where our mouth is and want you to have a full coaching experience and results before you make a decision to move forward with us. It’s that simple.
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