ATTENTION: Men and Women over 40 in Central Oregon that are that are ready to start or resume their health and fitness routine!

Come Try Us Out For

14 Days For Only $75

  • One Personal Training Session & Movement Assessment

  • Small Group Personal Training

  • Unlimited Classes (Metabolic Conditioning, Barre, Mobility, The Mix, & more)

  • Tailored Strength ( Semi- Private Sessions)

  • High Protein Meal Plan Template & Recipes

  • Meal Plan and Prep Workshop & Protein Workshop

  • 14 Days of Accountability & Nutrition

We Specialize in Nutrition, Strength Training, Conditioning, injuries and injury prevention for the over 40 Active Aging Population!

We only Offer 10 of these each month so fill out the form to reserve your spot!

At InMotion Training Studio, we take pride in being different from the rest.

We understand that making a commitment to a fitness program can be confusing, intimidating and a daunting decision. That's why we don't believe in pressuring you into committing after just one free class. We want you to experience the difference firsthand, and we're confident that our approach will speak for itself.

If you want to take a FREE class first- no problem just fill out the form to reserve your spot- we only offer 10 per month to keep our session sizes small.

Our 14-Day Results in Advance Membership is designed to provide you with everything you need to succeed in your fitness journey.

Here's why we offer this comprehensive program:

Fitness and Nutrition Success Blueprint Strategy Session: We begin by understanding your unique goals, challenges, and preferences, creating a personalized roadmap for your success.

Unlimited Access to Award-Winning Team Training + Mobility Classes: Our diverse range of classes ensures that you never get bored and always stay motivated. Our team training and mobility sessions are designed to cater to all fitness levels.

Semi-Private Personal Training Sessions: Enjoy the benefits of personalized attention with our semi-private personal training sessions, tailored to your specific needs and goals. Our main focus is in the active aging crowd so injuries and modifications are our speciality whether you are a complete beginner, weekend warrior or previous athlete.

Individualized Nutrition Coaching: Nutrition is a crucial aspect of your fitness journey. Our nutrition coaching will guide you towards making sustainable, healthy choices that complement your workouts.

Accountability Coaching Software: Stay on track with our cutting-edge accountability coaching software, helping you monitor your progress, set goals, and stay motivated every step of the way.

We offer the 14-Day Results in Advance Membership because we believe in the effectiveness of our approach and the positive impact it can have on your life. Our aim is to provide you with the tools, support, and guidance needed to achieve your fitness and nutrition goals without the pressure of immediate commitment.

Join us at InMotion Training Studio and experience the difference for yourself. Your journey to a healthier, happier you begins here.

Imagine What It Would Be Like To...

  • Lose those extra pounds

  • Have more energy to do the things that you love

  • Finally feel strong and confident

  • Actually enjoy your favorite indulgences without feeling guilty

  • Learn how to workout with progressions and regressions

Now Image what it would be like to accomplish all those things easily.

You CAN in just 14 Days!

And not only get back into the clothes you love but also have a body that looks and moves great.

Get Fit And Lose Those Unwanted Pounds!


We believe if you come and experience and taste the inMotion magic, you’ll fall in love, move in and take our last name. Or at the least, we know we can give you a great experience that will kickstart your fitness, performance and nutrition goals, and telling your friends how amazing we are. We know you have a lot of fitness options in Bend and the Central Oregon area and know we might not be the best fit for everyone. We believe it’s an honor to have the chance to earn your trust and earn your business.

One more thing: each month we have a limited availability of the 14-day Results In Advance program so we can make sure you have a great experience. So if you’re interested in joining, the time to act is NOW. We only offer 10 per month.


Our gym isn’t just fitness or nutrition coaching, it’s change you can do and results you can see. We get it. Gyms can be intimidating and fitness isn’t always fun. We also know you’re busy and training hard can seem overwhelming at times.

That’s why at inMotion Training Studio we hear you and customize things to move at your pace, with your preferences, and adjust to your needs. Some programs move too fast – because they don’t care if you’re overwhelmed. Some programs move too slow – because they don’t listen to the feedback. And other programs just never feel right – because they aren’t customized. We adjust your training, nutrition, habits, based on limiting factors and guide you to your goal.

We understand that the only way to change your body (so you can change your story) is to stay consistent and for that you can’t be on cookie cutter training and nutrition coaching. We help clients win and take control of their fitness, nutrition, and habits.

You Will Be Amazed At How Quickly You'll See Results...Even If You Haven't Exercised

What's Included In Your 14 Days...

Unlimited Classes, Small Group Personal Training, &

Semi-private (we call Tailored Strength)

We understand that not everyone should be doing the exact same workout and are starting at different levels, abilities and starting points so we offer small group personal training or our Semi private Tailored Strength sessions for our strength sessions and use our classes for conditioning, getting lean, mobility, active recovery and endurance.

Metabolic Conditioning, Barre, Mobility, The Mix and more.....


Easy to Follow PROTEIN Guide and Recipe Guide

We know that exercise is only part of the solution, so we provide you with an easy to follow nutrition manual to make eating healthy a breeze! Protein is the key to nutrition whether you are trying to lose weight, maintain weight or get stronger.

Daily Accountability & Motivation

Most people never reach their fitness goals because they never stick with it long enough, but with our expert team on your side you're guaranteed to succeed!

Our Guarantee To You!

If you don’t get the results you want while following our plan, I’ll give you your money back with no questions asked.

We give an unconditional money back guarantee on our 14-days, which means if you feel you didn’t get the value from our coaching, let us know and we’ll refund every penny no questions asked (well kinda, we’ll ask what we can improve so we can make it better). No tricks and funny business or “oh by the way” paperwork to fill out. We’ll put our money where our mouth is and want you to have a full coaching experience and results before you make a decision to move forward with us. It’s that simple.

[inMotion Training Studio} | All Rights Reserved 2024